Have we been here before? Various spiritual traditions propose that this life is not the first one we have lived on this earth, but one of many. We could say that with each new life we are in fact picking up from where we left off.
Our individual lives form part of a greater cycle. We can relate to this proposal because, on a minor scale, every day we have a period of activity followed by a period of rest and assimilation. Each new day can be seen as a fresh start with new opportunities for growth